The Food Boss Limited - Bushey

kelly

We love working with Kate! She’s super kind and always willing to go above and beyond. She's always available to provide guidance, answer questions, and share great ideas. Kate has a deep understanding of nutrition and a genuine passion for sustainability in the food industry. She has been instrumental in helping us create high-quality nutrition content for our website, as well as supporting our team and clients with valuable nutritional advice. Kate's natural ability to communicate complex nutritional information in a clear and approachable way has been incredibly helpful for both our team and our clients.

Working with Kate is an absolute pleasure, and we highly recommend her to anyone looking for a super lovely and knowledgeable nutritionist.

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I’ve been working with Kate on a range of nutrition-related personal goals since August of this year and have been making amazing progress thanks to Kate. My husband and I approached her together, because with very different goals and no guidance or plan it was feeling impossible for us to make progress and to still be able to enjoy mealtimes together.
Kate is so professional and so knowledgeable but at the same time very relatable and approachable, which means that there is never any awkwardness in consultations, and I feel I can ask her anything at all without being judged.
With weight loss and eating a well-rounded plant-based diet being amongst my goals, Kate has helped me find an approach that really works for me and that is making this process much easier than I ever would have expected. Kate was able to make recommendations that meant that my husband and I could work towards our individual goals without any hassle, which has been such a pleasant surprise. Seeing my progress through Kate’s eyes, knowing that evidence and Kate's experience is informing what we are doing, and the fact that Kate is evaluating how it is going (making adjustments or further recommendations on the way) really helps me feel confident and positive about the journey through all its ups and occasional downs. I love that as well as focussing on food and nutrition, Kate has also helped me more generally to consider my habits, routines and other practices that are now supporting me to reach my goals. I can tell that some of these will continue to serve me for many years and are transferable to other areas of my life.
The support Kate provides is overall incredible and has really helped me keep my momentum and motivation going. In hindsight I’m so glad I reached out to her, because I know from previous attempts that I wouldn’t be in the same place today if I hadn’t.
I couldn’t recommend Kate more highly (and in fact have already recommended her to several friends who are struggling to reach nutrition-related goals of their own!).

Maike A.

I cannot thank Kate enough. For years I suffered with my gut health and balancing a demanding full time job while keeping a social life and being healthy. Working with Kate changed that for me - she made a plan that is not only easy to follow and realistic to the goal, she also shared valuable guidance along the way and on top customized it all to my exact needs. She’s a wonderful and very flexible coach that I enjoyed working with. Now training and eating well and without flares is part of my day to day life. 10/10 would recommend to anyone with a nutritional goal.

Natasha K.

When I decided to carry out a review of our menu, Kate was recommended by a mutual contact and a great recommendation she was! Kate has given clear advice and adapted our menu to suit the needs of 4 very busy nurseries whilst being nutritionally balanced to ensure the children are fueled for a busy day of learning & fun. She has always been responsive, informative and open to our ideas and feedback ensuring the menu works for us operationally. I would not hesitate in recommending Kate’s services.

Vicky B.

After I had my first baby, I bounced back to my old self pretty quickly. So when baby number two came along I assumed the same would happen again. But after 3 years I wasn’t getting anywhere. I had tried a number of popular ‘diets’ and was exercising regularly, but my weight and body shape remained the same.

When I first reached out to Kate I was feeling pretty low and confused. I suffer from Poly Cystic Ovarian Syndrome (PCOS) but my weight had never been one of the symptoms. Kate was amazing she really listened to everything I had to say, looked at my diet and then recommend a number of easy swaps as well as adding supplements (something I’d never tried before).

Slowly but surely, my shape has changed. I’ve stopped looking at the scales and instead take weekly measurements. I’m still not exactly where I want to be, but I am well on the way using all the advice and information I’ve gained from Kate.

Kate was there every step of the way for me. Weekly phone calls and texts, nothing was too much trouble. I would have no hesitation in recommending Kate to anyone who feels they are stuck in a rut or bouncing from diet to diet, you won’t regret it!

Refill A.

Kate has a wealth of knowledge when it comes to all things 'nutrition-based'. Highly recommend for a one on one or speaking to a wider audience. She's helped many along their journey, drop her a message