Posture and Poise (Stratford upon Avon) - Stratford-upon-Avon

Address: 36 Greenhill St, Stratford-upon-Avon CV37 6LE, United Kingdom.
Phone: 1789224772.
Website: postureandpoise.co.uk
Specialties: Massage therapist, Beauty school, Massage spa, Meditation instructor, Reflexologist, Sports massage therapist, Training centre, Yoga instructor, Yoga studio.
Other points of interest: Identifies as women-owned, Onsite services, Appointment required.
Opinions: This company has 158 reviews on Google My Business.
Average opinion: 5/5.

📌 Location of Posture and Poise (Stratford upon Avon)

☎️1789224772

⏰ Open Hours of Posture and Poise (Stratford upon Avon)

Monday: 8 AM–6 PM
Tuesday: 8 AM–6 PM
Wednesday: 8 AM–6 PM
Thursday: 8 AM–8 PM
Friday: 8 AM–6 PM
Saturday: 8 AM–6 PM
Sunday: 10 AM–5 PM

Discover Posture and Poise in Stratford upon Avon

Located at 36 Greenhill St, Stratford-upon-Avon CV37 6LE, United Kingdom, Posture and Poise is a remarkable establishment that offers a wide range of services dedicated to enhancing your physical well-being and spiritual harmony. With a friendly phone number 1789224772 and an engaging website postureandpoise.co.uk, this place promises an enriching experience for all visitors.

Key Features

Specialties: Posture and Poise boasts an impressive list of services including Massage therapy, offering various techniques tailored to individual needs. They also run a Beauty school, providing education in cosmetic treatments, and a Sports massage therapy service for athletes and fitness enthusiasts.
Meditation and Mindfulness: As a Meditation instructor and Reflexologist, they guide clients through deeper states of relaxation and self-discovery.
Yoga and Fitness: With classes led by expert instructors like Gemma, they cater to those seeking traditional yoga practices alongside modern wellness trends.
Training Centre: Ideal for those wanting to dive deeper into their practice or learn new skills, they offer a comprehensive training program.

Additional Highlights

Women-Owned Business: This proudly identifies as a business owned by women, adding a layer of personal touch and commitment to community empowerment.

Onsite Services: All services are provided on-site, ensuring a seamless experience from start to finish.

Appointment Required: To ensure quality service, visitors are advised to book an appointment in advance.

Opinions and Reviews

Clients have left glowing reviews, with many praising the exceptional Gemma, a yoga teacher renowned for her traditional yet energizing approach. The average opinion stands at a remarkable 5/5, reflecting the high standard of service and expertise offered by Posture and Poise.

Reasons to Visit

- Expert Care: With specialists in various fields, you're sure to receive top-notch attention.
- Holistic Approach: From physical therapy to spiritual practices, they cater to a holistic well-being.
- Community-Focused: Being women-owned adds a unique perspective to your wellness journey.

Contact Us Today

If you're looking to elevate your health and wellness, Posture and Poise seems like the perfect place to start. Whether you're interested in yoga, need a relaxing massage, or wish to explore meditation, their services promise to enrich your life. Don't just take our word for it – explore their website postureandpoise.co.uk for more details and book your appointment today at 1789224772. Experience the difference that years of expertise and a passion for holistic health can make. Your journey to a healthier, more balanced you begins here.

👍 Reviews of Posture and Poise (Stratford upon Avon)

Posture and Poise (Stratford upon Avon) - Stratford-upon-Avon

Emma W.

5/5

I’ve been attending yoga classes at Posture and Poise for over a year and I absolutely love it! I’ve been taught by a number of yoga teachers over the last 15 years but Gemma is truly the best. Gemma has a fairly traditional yoga style. Her knowledge and enthusiasm is incredible, she brings a beautiful energy to every single session. I highly recommend.

Janet H.

5/5

Ive had several lymphatic drainage massages following over four years on steroids. These have helped tremendously to remove the excess water held in my body. Katie,Gemma and Rachel are all marvellous. I especially like Brailles. There is a special atmosphere there.

Amanda M.

5/5

A real treat for body and mind. Sophie literally has healing hands !
This was a wonderful experience and I can tell I have had a great deep tissue massage, my tight muscles have not felt this relaxed in a long long time, so thankyou for making me feel relaxed for Christmas.
treat yourself you won't regret it

Robin N.

5/5

Having suffered a cool treatment due to lack of heating oil.....my regular treatment with Debbie was excellent.

My previous one star review was to draw attention to the facility letting down their staff who worked hard to maintain their excellent high standards.

I have already scheduled my follow up appointment

Lesley F.

5/5

A beautiful session this morning - Prana Dance/Flow with Gemma...I am no natural 'dancer' but this session is so much more than the name suggests...it is uplifting and joyful...guided movement but at the same time you are totally free to move to beautiful music in your own way...when we excercise or practice yoga (which I love) we move into specific positions...in the Prana dance / Flow session you literally 'go with the flow' - using your whole body ... it is totally freeing! Absolutely wonderful....thank you.

Maisie H.

5/5

I’ve just come out of having a Swedish massage with Sophie and wow. I am normally hunched up over a computer, stressed and anxious. I walk past here all the time and decided to bite the bullet and book in for myself as a birthday treat.

The treatment was out of this world. I was relaxed, comfortable, looked after and left feeling lighter than ever.

I’ve never had a body massage before so it was a first for me. The room smelled absolutely sensational, I was comfortable and the music just added to the ambience.

Sophie is so talented. The techniques really helped my muscle tension but could also feel them draining my body of toxins. I definitely left feeling like my skin, muscles and immune system were all boosted.

Really lovely girls, brilliant place and I will be becoming a semi-regular now I’ve experienced it once.

Absolutely 10/10

Liz B.

5/5

I cannot recommend a massage with Kate highly enough:

I’d walked past a few times and thought it might be a good place to try reflexology to help with my fibromyalgia. I booked a last minute appointment for yesterday as my whole body was aching after a very stressful week. I could only get an appointment for a Swedish full body massage (no reflexology appointments available), and BOY am I glad I chose that treatment! I have loads of massages, often in top notch hotels/spas, and I can honestly say that yesterday’s massage was at least top 3 of any I’ve ever had. My neck felt 2 inches longer and my legs felt so much lighter when I left. As for my tense shoulders and back, I have no idea what Kate did but the tension melted away. I slept better last night than I have for as long as I can remember.

When I initially walked in to the shop, I thought it may be a bit ‘alternative’ for me, but this is a true case of don’t judge a book by its cover! I was truly impressed by Kate, in both her character and her skill as a therapist. I am already thinking about my next appointment…I will be becoming a regular!

Definitely give this place a try - it’s fantastic.

M M.

5/5

I love yoga with Gemma. She is a patient, enthusiastic and encouraging instructor. It’s been a wonderful journey in the last few months to improving my yoga practice. I would absolutely recommend her classes for people at all levels, from beginners to more advanced.
Massages at Poise & Posture are also amazing and tailored to your need. A great experience every time