Empowered Relationships - Seaton

Bee

I’ve been working with Louise for six months now, and the work we have done together has been life changing. Before starting the course with Louise, I struggled with anxiety, overthinking, and bouts of overwhelming sadness that came to a head last year. I’d tried other therapies before, but none enlightened me or helped me connect with myself the way EMB therapy has. Louise’s approach is proactive and solution-focused, which helped me work through recognising, and processing my emotions. It wasn’t always easy, but Louise often asked me to reflect on how I would have handled things before, which made me see how much I’ve actually changed. I’m no longer hung up on self-criticism or self-sabotage, and I feel much more confident and assured. Louise is warm and approachable and always makes me feel safe and understood. At the same time, she’s clear and firm when I need guidance. I also appreciate how she shares her own experiences—it makes her relatable and trustworthy. I’m extremely grateful for how far I’ve come with her support and would absolutely recommend Louise to anyone looking for thoughtful, effective therapy!

Laura H.

This process has truly been the best thing I have ever done for myself!
My outlook on life is so positive now, I am healing everyday using all the tools given to me by Louise.
Laura

Izzy M.

Working with Louise changed my life and my perspective on everything. I didn’t realise the power of knowledge until my journey with Louise began. Louise was able to explain and educate me on why I had been feeling the way I had, explanations that instantly clicked with me and bought me so much mental peace. My relationships with friends and family have never been better but equally the relationship with myself has evolved so much that I have finally been able to make tough decisions that ultimately put me first. I highly recommend Louise and investing in the Empowered Relationship course is one of the best investments I’ve made for myself.

Rosemary S.

I have recently completed the 12 week programme with Louise. The lady is amazing and has helped me In so many ways. My relationship has improved with my family members, also I have gained confidence.
I would highly recommend Louise.

Sue G.

I am about to complete a 3 month course with Empowered Relationships. It hasn't been easy, but I feel so much better now. Each session is followed up with homework sheets and support if needed. I am confident now that I will continue to be in control of my life and be able to navigate the demands of friends and family as they arise. Louise is a patient and knowledgeable practitioner and I am very grateful that I found her.

Caz C.

Took a 12 week empowerment program with Louise. At first I was apprehensive about the benefits, but 3 weeks in I realised I had made the right decision. The program has provided me with tools to empower me in my quest for self discovery.

My new found knowledge is a huge benefit not only to my personal life, but equally to Business life.

I highly recommend Louise.

Jodie B.

Working with Louise has honestly been an eye opening experience. She's helped me find myself and come out of a really dark place. My confidence, the way I think of myself and my life has improved so much. I cannot thank her enough and would recommend her to anyone in need of support.

Lauren S.

For ages I was struggling with anxiety and being overwhelmed by my emotions. This led me to reacting behaviours such as people pleasing, not putting myself first and conflicts between others. I had tried CBT therapies and was on antidepressants for 5 years and nothing was working. Then I found Empowered Relationships! The 12 week course is designed to make you accountable while having support the whole process. I was having weekly sessions which were lasting over an hour and I was actually being listened too. You get a summary of the session and some little tasks to complete before your next session. This was fantastic because instead of leaving a therapy session not knowing what to do, you now had guidance and tasks to complete. Therapy can be intense and I know I sometimes left our sessions feeling exhausted but within a few weeks I was noticing such a difference in my outlook of life and the sessions were becoming my favourite part of the week. I learnt so much during the 12 week process about myself and life. Now I’m completely off my antidepressants and I have not been overwhelmed with my emotions. Other people in my life have seen a difference in me too. I feel more confident, comfortable with myself and compassionate toward others. Thank you so much Louise for such a great program! X