Christian Lawal | Personal Trainer Tunbridge Wells - Tunbridge Wells

Alex K.

When I started training with Christian 12 months ago, I hadn’t been a regular at the gym since 2020. I knew I needed to work on my strength and reclaim some work-life balance before it became even harder to start again. Enter Christian: patient, supportive, and exactly what I needed to kickstart my fitness journey.

From day one, Christian has been endlessly encouraging. I’ve lost count of how many times I’ve mixed up my left and right during sessions, but he always finds a way to help me laugh through it and keep going.

What sets Christian apart is his patience and positivity. He never judges me, even on the weeks where life gets in the way, and I don’t quite hit my goals. Instead, he keeps the focus on progress, no matter how small, and adjusts plans to make them work for me.

The gym itself is another big win—friendly, welcoming, and supportive. It’s the kind of place where everyone feels comfortable, whether you’re lifting heavy or just starting out.

Thanks to Christian’s guidance and the gym’s great atmosphere, I’ve seen real improvements in my strength, fitness, and confidence. If you’re looking for a trainer who knows how to motivate without pressure and keeps things fun, I can’t recommend Christian enough! 💪👏

Chris B.

I struggled with my fitness and diet while working odd/night shifts, so when I changed jobs it was an ideal time to start seeing a PT and taking better care of myself consistently. I found Christian’s podcast, “Higher Health,” and felt his values and approach to health were similar to my own, and having worked with him for a few months have enjoyed the fact that he is an easygoing, relatable person who encourages me to push myself, provides personalised workouts and listens well to feedback to adapt exercises etc to suit me. Christian has a great approach to personal training that feels tailored to my needs and has led me to lose weight and feel fitter in a healthy, comfortable way.

Eva N.

Christian has been a great inspiration. When I first started my personal training with him I considered myself relatively fit, but I wanted to become stronger and more flexible. He has really helped me see my potential. I now definitely feel stronger and can manage things I didn’t manage to do before, I have less pain in my joints and feel inspired to continue my journey building on my strength and fitness. Christian is a really pleasant person and I have really enjoyed my PT sessions with him.

AG O. &. S. C.

Christian is a great asset to Tunbridge Wells. As a local osteopath it's great to have personal trainers you trust with your patients to help them achieve long term goals and lifestyle changes. Christian has helped rehab painful knees, backs and is a pleasure to work alongside. Highly recommended to any professional or potential client.

Emma H.

I've been training with Christian for a while now and I can confidently say how quick I have noticed positive changes. He not only helps me improve my physical skills using the gym equipment but also prioritizes building my self-confidence towards achieving my fitness goals.

What I appreciate most about Christian is that he understands the importance of well-being and takes into account the personal circumstances when setting an adaptive routine. He is always engaging and motivating, which makes every session enjoyable and fulfilling.

If you're looking for a personal trainer who is genuinely committed to helping you reach your fitness goals, Christian is the right person for it! I highly recommend him to anyone looking for a knowledgeable and supportive personal trainer.

Lucy P.

There aren’t enough stars on here to rate Christian. I’m 35 now, neglected any sort of serious fitness in my 20’s and felt like I needed to change that in order to achieve better physical and mental health. Christian has been life changing in that respect, he offers a safe space to be vulnerable about your weaknesses and he works hard to create training plans that work for me. I have been doing sessions for a good 5 months now and they have totally transformed my strength levels. I have also embraced running more now that I feel stronger in myself, this is down to Christian providing an ace hour of personal training each week. Highly recommend!

Jade M.

Christian has entirely transformed not only my perspective on exercise and health, but how I view myself. He inspires a positive attitude and consistency and has this ability to melt away any concerns/chaos I have about myself or my fitness journey. Christian has really taken the time to understand my goals and every session he is attentive to how I'm feeling to keep things positively challenging and always enjoyable.

Julia I.

I started working with Christian weekly 5 mths ago. Having booked a trial session following surgery, I arrived feeling sick and terrified (plus embarrassment at how out of shape I was) but desperate to move on having reached 12 weeks post op.
But I was welcomed with no judgement and a friendly relaxed and welcoming place with professional yet smiling and v approachable trainers.

I was hooked after the first session with Christian. In 5 mths while I’ve lost 5 kgs, I’ve more importantly gained in confidence and feel healthier and stronger than I have in 25 years. Weight loss has come naturally with more exercise, yet is no longer the be all and end to me. Christian has been incredibly flexible in his approach as I’ve recovered from a second operation, but has kept me on track and most importantly for me focused and accountable.

Christian’s listens and has adapted a program to the equipment I have available, as well as working around my schedule and physical limitations. I feel pushed but never feel I can’t achieve, so my confidence has returned and I’m happy to give far more a try.

The motivation Christian has given me is worth every penny. I genuinely look forward to my weekly sessions, something I would never have thought possible 5 mths ago !

If you are reading this and considering picking up the phone. Just do it. What have you got to lose ? I haven’t regretted contacting Christian once. He will make your journey fun, rewarding and a new way of life. Good luck and enjoy …. Just don’t steal MY session !!!