Samantha Welstead Hypnotherapy - Saltash

Samm P.

I visited Sam for Hypnotherapy to address stress and overwhelm. Not only was the treatment very effective, but Sam was very calm and in control. The environment for the therapy was perfect and I would definitely recommend:

Kalli

I chose to do hypnotherapy when I felt like everything was imploding. I chose Sam after looking on her website and I’m so glad that I chose her. Not only is she a really lovely genuine person that you instantly feel like you can open up to, but she is also great at what she does. She is passionate about it and truly dedicated to seeing you ‘come out the other side’. In my initial consultation she explained that unlike counselling, hypnotherapy is more solution focused and about ‘emptying your bucket’ ( not just talking about what’s in your bucket ). This is why I chose to do hypnotherapy. She was able to unravel layers and get to the root problems, and most importantly helped to enable me to see them and consider what I needed to do to deal with them effectively. Or how to manage and rewire my brain to react differently. The guided hypnotherapy parts of each meeting were invaluable and relaxing; Sam was always able to adapt them around anything we discussed in the session. If you are thinking of doing hypnotherapy and aren’t sure who to contact - I unreservedly recommend Sam. The downside to finishing the sessions is that I’ll no longer get to speak with her. She always brightened my day, particularly at my lowest. Thanks Sam ! X

Ben N.

As a bloke in my late 40's I'd really struggled with anxiety and depression this year, mainly from work stress and low self esteem, which spiraled into something much worse. I saw myself as someone who'd never get therapy but started searching as I'd felt chronically ill for so long and fortunately found Sam's website. She has turned my life around in a few months. I instantly felt like I'd found the person who could help me, she was so understanding and caring and working together with fortnightly hypnotherapy, helped me get back to old me, the happy version. Sam's hypnotherapy sessions are so mentally soothing and got to the heart of the issues I was struggling with. I listen to her personal audio mediation every night and another in the morning, which helps me go to sleep and wake up in a better frame of mind and feel positive. I'm happily having fairly regular sessions to stay on this upward spiral I've been on. Thanks so much Sam 🙏🏻😌

Richard F.

Fully recommend.
This was something I was very anxious about.
Samantha was very professional in the initial consultation and put anxieties at ease.
The therapy I received was very supportive with a professional outlook.
I struggled with my sleep pattern .
Samantha structured the sessions to help me learn how to find ways to bring structure to a balanced healthy sleep pattern.
😴😴

Christine H.

2nd review
I came back to Sam when I was coming close to doing my driving test. Tests are an area I've always had so much anxiety about so I really wanted to overcome this to give myself the best chance to show that I'm capable. The sessions were invaluable, they helped me stay calm, focus on all the positives and feel confident, I stopped being my own obstacle and padded my test. I would recommend Sam to anyone who struggles in similar situations.

1st review
Sam has helped me immensely, the therapy sessions really helped me understand my own thoughts and reactions so I could identify the ones that weren't working for me and put them in a new perspective so they don't negatively affect me like before. Sam was great, always welcoming and friendly and worked the sessions around my busy life. We did face to face and over phone when necessary which worked brilliantly. These sessions have been amazing and I'll definitely be booking more and recommending to others.

Lucia S.

Samantha is amazing! I would 100% recommend her to family and friends! I started seeing her with what I thought was a phobia, her sessions helped me to relax and take the time to understand my anxiety and how to accept and control it. Since having therapy with Samantha I feel a whole lot more positive on a day to day basis and a lot more in control. I can’t thank her enough!

Brenda R.

Samantha is really lovely and her hypnotherapy not only helped me through the loss of my dear Mum but also I have stopped smoking for 2 months now which is fantastic!! I still use her sleep recording when I am having trouble dozing off and it works every time. I really can't recommend her highly enough for any kind of stress, habit, phobia, sleep issues that you may want to address.

Nikki M.

I suffered a traumatic riding accident & lost all my confidence. To the point where I just couldn’t get back on, not only my own horse, but any horse, without shaking with fear. I was about to give it all up until someone recommended Sam. It’s not even an exaggeration to say this woman saved my life. Horses have been my life for decades & to give it up would have destroyed me, but I just couldn’t get past the fear. Working with Sam not only got me to overcome this fear, but changed so many other aspects of my life for the better, which I didn’t even realise needed changing. I owe so much to Sam & would recommend her to anyone. It’s like having a chat with a friend … who just happens to have magical powers 🥰